OK, so I did it! I fell off the wagon and wow it is challenging to get back on! When the world reopened, I suddenly got pulled away from the easy, day to day routine I had become so accustomed to. The routine that was so simple. The routine that was easy to follow withoutContinue reading “Combating the “too busy” Mentality”
Tag Archives: running
Commit to Your Goals and Yourself
Commitment vs Motivation. To see results, it doesn’t happen overnight. Outstanding results doesn’t come from mediocre effort. You have to put in the hard work to see the fruits of your labor. You must commit to your goals and yourself. When I first started running, there were weeks I would slack off because I basedContinue reading “Commit to Your Goals and Yourself”
Be Your Own Cheerleader
Running takes commitment and determination, from you and no one else! In running, there’s rarely people holding you accountable to show up. Will you give it your best during months of training – even on those days you don’t feel like it? Will you promise to be consistent? It’s actually liberating when your success andContinue reading “Be Your Own Cheerleader”
The Art of Starting
Why do we procrastinate? Maybe because it’s tiring just thinking about it Maybe because we are afraid of what others will think Maybe because we don’t have the perfect words or vision Listen here – there will never be a “perfect” time or a “perfect” way. We all have to start somewhere. If we neverContinue reading “The Art of Starting”
What happened?
It all began with the lockdown. As we entered a new world of everything closing around us, I thought deeply about how I could use this time. I wanted to work on something that I did have control over. I desired to use this new gift of time towards something beneficial. I found happiness inContinue reading “What happened?”
Running to the Stars 