Do you feel like you are stagnant or backtracking? During training seasons, we experience a remarkable transformation of witnessing our mind and body grow over time. After my half marathon, I kept up long runs on weekends until life “got busy.” I’ve noticed my pace has slowed down considerably and long distance is very challenging.Continue reading “Reclaim your Momentum”
Tag Archives: positive inspiration
Combating the “too busy” Mentality
OK, so I did it! I fell off the wagon and wow it is challenging to get back on! When the world reopened, I suddenly got pulled away from the easy, day to day routine I had become so accustomed to. The routine that was so simple. The routine that was easy to follow withoutContinue reading “Combating the “too busy” Mentality”
Commit to Your Goals and Yourself
Commitment vs Motivation. To see results, it doesn’t happen overnight. Outstanding results doesn’t come from mediocre effort. You have to put in the hard work to see the fruits of your labor. You must commit to your goals and yourself. When I first started running, there were weeks I would slack off because I basedContinue reading “Commit to Your Goals and Yourself”
Social Media Detox Experience
My experience giving up social media for lent. Social media is a great way of sharing our lives with one another but when does it become too much? This is the question I pondered on, especially after watching Social Dilemma. A must see film to understand the affect these apps can have on us. WhatContinue reading “Social Media Detox Experience”
What happened?
It all began with the lockdown. As we entered a new world of everything closing around us, I thought deeply about how I could use this time. I wanted to work on something that I did have control over. I desired to use this new gift of time towards something beneficial. I found happiness inContinue reading “What happened?”
Running to the Stars 